Trader bryce here for tui tip tuesday today's tui tip is to take care care of your body. And i don't mean that like oh you need to lift weights or you need to go work out like i don't mean it like that i mean take care of it in the sense that the example being yesterday. I didn't need enough food. I did a lot of working out.

I played a lot of basketball and i i hardly ate just because i was i forgot um. And today. I'm feeling it right. I'm feeling extremely exhausted out of energy.

Just not feeling great not in a great spot to be making trades. And fortunately. The market wasn't like crazy hot or anything today. But had it been i would have probably either one missed out on a lot of opportunities.

Because i would want to just go like lay down and relax instead of staring at my screens for eight hours or two um. I also i might have just been sloppy and i don't want to be sloppy. I want to be fully aware fully alert and fully ready for any trade that comes my way. And i wouldn't have been today because i didn't take great care of my body.

So just like stay nourished that's really it guys i'll see you back here on thursday for two tip thursday.