Inside of you, you can do it, you can carve out the time you can make the adjustment to your schedule. You can put yourself forward, he said, but most people most people just sell themselves short. I keep saying to people whether it's making your phone calls or working out or cleaning something up or moving the project forward. Most people just get stuck in their head and i keep saying to them.

It's just your ego and we've heard all these. You know acronyms. You know edging got out and all this other stuff, you know the way i look at it. It is that unconscious mind versus your conscious mind, like your unconscious mind, is like i've got to protect you someone's going to attack you there's a saber-toothed tiger.

That's about to eat you and your conscious mind is like look. I just feel like watching netflix. Like that's just the truth. I can make my phone calls tomorrow and then i reflect on all the time i spent with david goggins all the interviews bringing him up at the summit having him just talk about his experiences and the thing that i always remember with david, and i know for Some people he could be super polarizing and i honor that but sitting with him one-on-one watching him work with my you know my younger son, stevo supremo and having him look into his eyes and saying you just got ta decide because look inside of you, you can Do it you can carve out the time you can make the adjustment to your schedule? You can put yourself forward, he said, but most people most people just sell themselves short and they bind to their excuses.

They buy into the story of the unconscious mind of the story of the conscious mind. Sometimes we just need to stop thinking and do.