Life is about feeling good and if you don’t feel good - how are you going to fully live?
You might be shaking your head and thinking that it's impossible to ALWAYS feel good, but let me get you in on a little secret… being grateful helps you feel good about yourself and uplifts you when you’re having dark days.
On today’s episode of the Tom Ferry Podcast Experience, I share the pivotal moment that changed my life for the better – and that’s doing my daily gratitudes.
I go into why having the daily discipline of taking the time to write, saying or sharing your gratitudes improves your life for the better!
I’m not only talking about feeling good, but also performing at a Level 10. Your gratitudes are a solid foundation to your self-talk and how you move yourself around in the world.
Before you decide to pass on this episode, let me tell you that I back up all of this with 7 scientific benefits that will motivate you to make this your daily discipline.
Let’s not lie to ourselves, if you really want to feel fulfilled with happiness, then doing your daily gratitudes is VITAL!
To help you with this gratitude challenge, I also have a special offer for you! Use the promo code TFPE40 to purchase your bundle of Gratitude Journal for just $40. This bundle of 4 gratitude journals will help you consolidate this discipline for every day of the next 12 months!
So what are you waiting for? Watch the episode!
Purchase your Gratitude Bundle: https://www.tomferry.com/product/my-gratitude-journal-bundle/
For show notes and more information, click here: https://tfi.media/33lIZFf
Keep up with me and what's new on my other channels:
Website - https://TomFerry.com
Facebook - https://facebook.com/TomFerry
Instagram - https://instagram.com/TomFerry
Twitter - https://twitter.com/TomFerry
Podcast - https://TomFerry.com/Podcast
YouTube - https://youtube.com/CoachTomFerry
You might be shaking your head and thinking that it's impossible to ALWAYS feel good, but let me get you in on a little secret… being grateful helps you feel good about yourself and uplifts you when you’re having dark days.
On today’s episode of the Tom Ferry Podcast Experience, I share the pivotal moment that changed my life for the better – and that’s doing my daily gratitudes.
I go into why having the daily discipline of taking the time to write, saying or sharing your gratitudes improves your life for the better!
I’m not only talking about feeling good, but also performing at a Level 10. Your gratitudes are a solid foundation to your self-talk and how you move yourself around in the world.
Before you decide to pass on this episode, let me tell you that I back up all of this with 7 scientific benefits that will motivate you to make this your daily discipline.
Let’s not lie to ourselves, if you really want to feel fulfilled with happiness, then doing your daily gratitudes is VITAL!
To help you with this gratitude challenge, I also have a special offer for you! Use the promo code TFPE40 to purchase your bundle of Gratitude Journal for just $40. This bundle of 4 gratitude journals will help you consolidate this discipline for every day of the next 12 months!
So what are you waiting for? Watch the episode!
Purchase your Gratitude Bundle: https://www.tomferry.com/product/my-gratitude-journal-bundle/
For show notes and more information, click here: https://tfi.media/33lIZFf
Keep up with me and what's new on my other channels:
Website - https://TomFerry.com
Facebook - https://facebook.com/TomFerry
Instagram - https://instagram.com/TomFerry
Twitter - https://twitter.com/TomFerry
Podcast - https://TomFerry.com/Podcast
YouTube - https://youtube.com/CoachTomFerry
Thank you I needed this message today!
I received the journals and have a few question? What is the difference between each section? What should go in the DAILY FOCUS section? What should go in the OUTCOMES FOR THE DAY section? What should go in the MOST IMPORTANT ACTIONS section?
I could not locate a gratitude journal…where exactly is it on the website?
I sort of stumbled on your channel today because it is Thanksgiving and I did a search for gratitude. I have no idea who your dad is but I do know who Earl Nightingale is. I've listened to him for decades and purchased books and audio cassettes from many similar author's through the years. My bookcases and garage is full of these types of books. An attitude of gratitude is what got me through 22 years of Naval service and has kept me going in retirement and my new career as a desktop technician. In fact, I can look back at times when folks tried to irritate me and while they nearly succeeded, I knew to retreat back to my office and journal my thoughts before I lost my cool. Then I'd read or review one of my books and get back to being me. Many have commented on my positive outlook on everything through the years. People won't do what I do, but they seem to respect me because I do.
As always, thanks for sharing this wealth of info to us all! Prayers to you for a successful surgery and speedy recovery.
Thoughtfully touched me. I look forward to the journals.
thank you for this amazing podcast episode. Wishing you a good convalescence & recovery. cheers.
Nice video’s keep it going 👍🏼
Agreed, get your father on this podcast
Ha!! Earl Nightengale… I listen to that probably once a month for sure, sometimes more, love it! I am grateful for you and your coach Cheryl I. You’re like thinking keeps me engaged so I keep you near when I need new perspective, an energy boost, ideas and a kick in the a$$, you’re my go to. And Cheryl has a way of checking in right when I need her. Thank you for everything you do and all that you are. 🙏🏼❤️
1,000% have your dad on the show, Tom! You wont regret the experience ❤
Get well soon Tom, thanks for sharing this
Thank you for such great and inspiring video.
Hello, first!!!