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Video Outline
0:00 Introduction
0:34 Step 1 - Physical Health
3:10 Step 2 - Grooming
5:07 Step 3 - Dressing Well
6:38 Optional Additions
8:06 Conclusion
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So there's been a pretty popular Trend whereby spending a thousand dollars, they're able to completely transform their loan. An example: some of these are insane I Mean, look at this. It doesn't even look like the same person here. look.

Glowing up shouldn't be limited to just ladies anymore. And I'm here to reveal the truth because after spending hundreds of thousands of my own dollars I feel like I've perfected the craft on the key essential items that men also need in order to achieve the ultimate glow up. I put together a one thousand dollar budget of the key items and Essentials that you need in order to maximize your glow up. Starting with number one, the first step in your glow up journey is to make sure that you prioritize how you look physically I Believe here, this is going to be the highest Roi One, it's going to be the most valuable one and that's going to be getting a gym membership and those are usually around forty dollars.

Getting a good workout is a start, but so is recovery. aside from eating clean and healthy I'd also invest in supplements such as magnesium and creatine. Magnesium has helped me tremendously with my sleep guys. I'm someone who used to suffer from terrible, terrible sleep and I take two pills every single night and it is completely changed how deep and how fast I can fall asleep.

This in turn also affects how I look I don't got my crazy dark eye circles anymore and I also have better recovery from after I have my gym session I Also mentioned creatine which is great because it increases ATP which is the main feel that you need for high intensity exercise for more strength and power, which ultimately helps you to build even more muscle. Next get a good protein powder. I've tried them all and as someone who's sensitive to Dairy the plant fusion protein powder tastes like dessert and has worked great for me over the years. This is going to be another forty dollars now.

so far we're still way under budget so I'll say getting the proper Gym gear is gonna be a good investment to help motivate you and help you to stay fit. My favorite brands for this is going to be Lululemon and Naka Power and Nike recently I picked up a pair of Nike Metcon 8s. they're usually on discount I know right now they are and I even custom designed the colors of my own for about a hundred bucks. If you want another good alternative instead of having a low-cut shoe I think Nike Blazers are an amazing all-around gym shoe that you can still squat, deadlift, and work out in.

Next, get a good fitting pair of shorts, but just not any shorts. Look for shorts with an inseam of around six to five inches. look gents. I will say this: getting some shorts that fit you well where you can show just a little bit of that quad action I think is the right amount and I personally think 5.5 inch inseam shorts fit the best.

but this is also going to depend on your build and height. Find a solid pair of shorts that you can always have as your go-to and I would say two good brands Nike But Lululemon is gonna come out on top so have one good pair of training shorts that you feel good because when you feel good, you look good and pair that up with a good exercise shirt. I Still personally prefer Lululemon I Know those can get expensive but just fine shirts that fit you well that are also moisture wicking. We're gonna set another 100 budget aside for a good gym shirt, but I do know that Alternatives Gym Shark, Alphalete, and Aquapower, but just have something basic minimal that you feel good in training with.
So far with all the items that we mentioned, our approximate cost is about four hundred dollars. Next up, if y'all want to glow up, what you want to invest in is going to be grooming and hygiene, invest in a good haircut. Usually these Barbers will charge an average of 50 or more I Believe this is single-handedly one of the best things that you can do to transform your look. and if you don't believe me, just look at how goofy I used to look back when my hair was different from how it is now.

like would you guys really take me seriously if I filmed the whole video like this Now it's not just a good haircut you need, but something to style with. and I've been using the LA yet natural matte hair styling cream for years and that's about another 20 bucks. Next thing gents, your skin look a perfect skincare routine will never take the place of getting enough sleep, getting a decent meal, and staying hydrated. but having a solid skincare routine can still make a world of a difference.

You do not need an expensive skincare routine, so start out with this: Use a cleanser. Use lotion. Use sunscreen. now.

I Know that Koreans are pretty notorious for you know, investing a lot of money into skincare routines and stuff like that. I Took a trip to Korea and I came back with what I believe is the best cost effective go-to that I've been using for many, many months and this is going to be the Abib acne cleanser, the Costerlex lotion, and the Costerlex aloe sunscreen. Cool thing is all of this will cost you under fifty dollars and it can last you several several months. Next guys, invest in a good cologne.

wearing cologne is a great way for you to add a little something extra to your personal style and grooming routine and it can also help you feel more confident and reduce stress and create positive memories for people people around you. I'm not really proud to say it, but I have spent tens of thousands of dollars on different colognes And the one that I've gotten the most amount of positive feedback on is not the most expensive. it's about sixty dollars and this one here is a bottle of Aqua de Geo So by doing all that good skin care routine, get in a good solid cologne and then also having that hair right, you pretty much just freshen your entire look up for 180 bucks, bringing our total up to around 580 bucks. Now the third step in just completing all of this is to make sure that you are dressing well.
Ladies and gents I have also a pretty extensive shoe collection. I've got maybe 30 to 50 pairs of some pretty solid kicks I've accumulated over the years and I'll say my most versatile pair that can be dressed down that I can take to the gym if I really wanted to is going to be a pair of all white Air Force Ones for 110 bucks now I Love these shoes so much that I even got it as a gift from my sister I Got it as a gift from my chief of operations and I noticed that this is the shoe that they still wear almost every day every trip I've taken. I've worn these shoes and if you happen to be a shorter King too, it adds a little bit of extra height. a little bit a couple inches too.

After having a solid, reliable pair of shoes, make sure that you get a high quality basic tee. I Personally love the talentless collection. You can get three pack basic tea for about a hundred bucks or what I'm wearing right now you can get several Uniqlo aerism cotton oversized tees. These range for about 20 bucks so you could get a few of these.

but basic is the way to go and you don't want to have cartoons and animals on your shirt. Just keep it simple and basic. What's most important though, outside of decent quality shirts is going to be having a good pair of pants for this. I Always go with Lululemon and my favorite pair is the ABC pants which literally stand for anti-ball crushing because I'm all about Comfort all while looking good and with Lululemon they can also taper in your pants completely for free so they fit you perfect and that will bring our total to right around a thousand dollars.

This part of the video here is really optional, but if you guys guys really are trying to complete the glow up men, make sure that you take a look at getting some basic minimalist jewelry. You don't need to be flexing like the crazy crazy stuff, but even for me I Love jewelry that is comfortable that I don't notice. You can go online and pick up a gold Cuban rope bracelet stack I Think one, two, or maybe even three of these adds a nice subtle yet stylish touch. Now real gold is gonna definitely exceed the budget.

maybe by a multiple of two, but you can go ahead and get gold plated to save on cost. That means for something like this where it costs you know a thousand dollars or more, it would be about a hundred dollars. and I'll tell you that almost no one will be able to tell the difference. Last but not least, this one here is completely optional.

but I would say it is so important at some point in your life. Gents: make sure you invest in a good timepiece. Look I Get it. even for this video.

I'm like wearing an Apple Watch here, but you want to make sure that you have a good, reliable timepiece that you can wear for many special occasions. If you're really bawling on a budget, check out two different options which I think are great. This is the Casio vintage gold tone watch or you can go ahead and put some money aside I would invest it into things like an entry level Seiko or a Swatch Night Flight Let me tell you someone who's bought over 10 Rolexes in the last two years Whenever I see any person wearing a watch, it doesn't even have to be crazy expensive if they have like a taste and a decent timepiece. I Still respect the crap out of it.
So there you have it guys. With just a thousand dollars, you can achieve a complete glow up and transformation. Look to feel and look more confident I do want to mention though and it is so important. It is not all about the materialistic things I Think there are people that can still look great as long as you take care of yourself physically, mentally, emotionally, spiritually, and that you're able to invest in personal development and growth, take care of yourself in all facets of your life, and put just a little bit of extra attention and intentionality to the way that you present yourself and you'll be on your way.

Thanks for watching this video! If You guys did enjoy! Be sure to like And subscribe let me know what you guys think and I'll see you guys in the next video video.

By Stock Chat

where the coffee is hot and so is the chat

35 thoughts on “Spending $1000 to glow up for men”
  1. Avataaar/Circle Created with python_avatars Steven Hudson says:

    Success is not built on success. It's built on failure, It's built on fraustration. it's built on fear that you have to overcome. I pray that anyone who reads this will be successful in life

  2. Avataaar/Circle Created with python_avatars Madara says:

    Bro how do you spend tens of thousands on cologne

  3. Avataaar/Circle Created with python_avatars erik yoshi says:

    I want to see more six, I meant eight packs! Keep it up bro! Like how you got a tribal ink and the comfy sweats showing your gains! Keep it up! Inspiration.

  4. Avataaar/Circle Created with python_avatars Ellie Ramos says:

    Another awesome video!

  5. Avataaar/Circle Created with python_avatars KIRA says:

    Korean people always have good skin

  6. Avataaar/Circle Created with python_avatars Jonathan Garcia says:

    1st girl looks like my ex

  7. Avataaar/Circle Created with python_avatars Louis Lam says:

    aye but whatre your thoughts on the Ness credit card for all this health and wellness spending then ๐Ÿค”

  8. Avataaar/Circle Created with python_avatars Blade James says:

    Giorgio Armani Acqua Di Gio was, is one of my absolute go to colognes. Here is a secret….. Perry Ellis Red (I found this in Mexico over a decade ago) while on vacation. Came back to the states and could only find it online. No joke it is just under 1/2 the cost of Acqua Di Gio and smells nearly identical, very, very similar scent. I get compliments regularly while wearing Perry Ellis Red, guys even ask "excuse me, this is odd I know but, what cologne are you wearing?". I get just as many compliments wearing Perry Ellis Red as I do wearing Acqua Di Gio. Just a helpful tip for the swag budget.

  9. Avataaar/Circle Created with python_avatars Octavio Lopez jr says:

    Ey we have the same toothbrush I must be doing something good

  10. Avataaar/Circle Created with python_avatars ChatNCut David says:

    ๐Ÿ˜

  11. Avataaar/Circle Created with python_avatars Zack D says:

    I recognize One Life Rockville when I see it!! Great insight from a local man. Keep representing MOCO well!

  12. Avataaar/Circle Created with python_avatars Samuel Korger says:

    Just be careful with magnesium if you have any underlying health issues.

  13. Avataaar/Circle Created with python_avatars Hola! Cody Le says:

    No cap the 5 inch seam has changed the game

  14. Avataaar/Circle Created with python_avatars ะœะฐะบัะธะผ ะฎั€ะฐะบะพะฒ says:

    TG auto bot => AlertBotMax

  15. Avataaar/Circle Created with python_avatars Erick says:

    Isnโ€™t it Layrite, for the hair product?

  16. Avataaar/Circle Created with python_avatars Spencer Johnson says:

    Working out has become a staple in my life for a long time now, and whenever I'm not in the routine of it, I experience significant negative effects both physically and mentally. Gotta take care of yourself! Also, there were a lot of solid recommendations here Brian. I'll have to check a few of these things out!

  17. Avataaar/Circle Created with python_avatars gazi รงolak says:

    Iโ€™d rather buy Pv26Rw, atom, polka and Optimism!

  18. Avataaar/Circle Created with python_avatars Ahmet ร‡omak says:

    Pv26Rw IS ahead of the game.

  19. Avataaar/Circle Created with python_avatars ฤฐbrahim Balica says:

    Of course! Pv26Rw

  20. Avataaar/Circle Created with python_avatars larin says:

    The time is there to be part of the growth and power of Pv26Rw

  21. Avataaar/Circle Created with python_avatars Ersen Uzun says:

    Beautiful content im bullish for Pv26Rw this is amazing ๐Ÿ‘Œ tech analysis ๐Ÿ‘

  22. Avataaar/Circle Created with python_avatars Mehmet Gรผler says:

    Could you please talk about Pv26Rw itโ€™s very strong and took off in short time thanks.

  23. Avataaar/Circle Created with python_avatars said pฤฑro says:

    If the inflation and recession is real you need to decide which to hold and I think Pv26Rw does better for the future

  24. Avataaar/Circle Created with python_avatars Mustafa Ekin says:

    I hope you are right about Pv26Rw? Thanks for the super educational video. Keep up the good work buddy

  25. Avataaar/Circle Created with python_avatars ismail Demirdirek says:

    Thank you for the update Pv26Rw is done right, and waiting is part of the process,

  26. Avataaar/Circle Created with python_avatars Peri ร‡oban says:

    My Pv26Rw positions are doing pretty well and I plan to hold much longer.

  27. Avataaar/Circle Created with python_avatars Jake Sandford says:

    Great video not enough people know this you should do causual, smart, smart casual etc..

  28. Avataaar/Circle Created with python_avatars Waqar says:

    Brian make a video on your car collection

  29. Avataaar/Circle Created with python_avatars dave yo says:

    ABB!! Lol

  30. Avataaar/Circle Created with python_avatars David says:

    1. Prioritize your physical health
    2. Grooming
    3. Dressing well
    4. Optional additions e.g jewellery

  31. Avataaar/Circle Created with python_avatars Brock Bordenave says:

    One of my favorite vids you've made!

  32. Avataaar/Circle Created with python_avatars Investing with Kendrick says:

    I just wanted to say that I truly appreciate you, your the reason why I started my youtube channel in the first place. Thanks to you I now teach people about financial literacy and how to invest their money. Thanks once again, and I hope you could inspire more people just like myself to build a youtube channel. ๐Ÿ˜Š

  33. Avataaar/Circle Created with python_avatars Alexander Wong Official says:

    Wow, talk about a transformation! This guy didn't just spend $1000 to glow up, he invested in himself and his confidence. From the new haircut to the stylish clothes, it's clear he's ready to take on the world. Gentlemen, take note – a little investment in yourself can go a long way!

  34. Avataaar/Circle Created with python_avatars LowDepthZone says:

    For my Big dawgs go True Classic for the the T-shirts.

  35. Avataaar/Circle Created with python_avatars Brian Jung says:

    Ignore the fake Amazon crypto comment bots spamming all my videos

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